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Tuesday, February 9, 2010

Unwanted body hair removal can save you a lot of embarrassment

Wanting to get rid of that embarrassing unwanted hair is nothing to be ashamed of. Unwanted body hair removal is practical as well as desirable for both males and females. Each one of us has to put up with varying amounts and types of hair on various parts of our bodies; this is largely dependent on individual genetics and hormones. Today there are various ways and means available to us that have paved the way for effortless unwanted hair removal.

However, not all body hair is embarrassing. It is hair in certain places that casts a shadow on your well-groomed appearance. Although, both men and women indulge in unwanted hair removal, the areas differ depending on individual social standards. While unwanted hair removal is a fashion statement for some, for others it is just a matter of looking neat and trim as well as preventing body odor.


Hair removal from certain areas is universally desirable for both males and females; but, then again, removing unwanted hair is really a matter of preference and therefore the choice of hair removal is also yours to make. Body hair removal will help you regain your lost self-esteem.

Should you make up your mind that unwanted hair removal is right for you, there are several ways to do it. Some of these methods are a part of the hair removal treatment that requires a licensed professional while some other methods are suitable for private use. Some of the most common hair removal treatment methods include electrolysis, laser hair removal and waxing. You can choose any of these methods depending on your pain threshold and other factors such as ease of use and cost effectiveness. Other home-based methods include laser hair removal, waxing, shaving as well as the use of depilatories.

Shaving, however, is the most common body hair removal method. Both males and females around the world depend on this technique for regular body hair removal. While men shave their faces, women remove hair from their legs and underarms. Shaving is the fastest, cheapest and the easiest way to remove hair from almost any part of your body. Some hair removal products such as Ultra Hair Away and Rio Scan Laser are very popular among men and women.

Tuesday, December 15, 2009

Lifting and toning your legs and butt – The right way

If you want to tone your thighs and lift your butt, there is just one solution. You need to get rid of all that excess fat that has accumulated as a result of very little exercise and an unhealthy diet. Toning thighs through exercise and a diet change is just one of the ways to get great looking thighs. The great part about such exercises is that both the thigh and gluteal muscles are toned. So, not only do they help in toning thighs but also getting you a buttocks lift.

A change of diet – For the better

An exercise regimen without a change of diet is futile at best. You might become more active but if your diet continues the intake of fatty and unhealthy food, the fat deposits around the thigh are not going to reduce. A revamp of the diet that cuts down on your intake of fat in the form of processed and fried foods will boost your metabolism and also help in toning thighs.

Intense cardio workouts

A high intensity cardio workout helps in burning fat like no other exercise can. Intense cardio exercises are one of the ways in which you can go about toning thighs, albeit in an indirect manner. Regular cardio workouts not only help get rid of the fat but also improve the general fitness levels of the body.

Use of leg and thigh toners

Though named leg and thigh toners, these exercisers also offer a buttocks lift. An exerciser like the Carl Lewis Lateral Thigh Trainer provides an overall body workout and not only tones the thighs, legs and buttocks but also the stomach and the arms. It also offers the body the benefit of a cardio workout.

CC Buttocks Lifting Gel

As the name suggests, CC buttocks lifting gel helps smoothen the buttocks and the thighs in a whole new natural way. It’s a natural product with pure herbal ingredients, which improves the skin elasticity and its primary benefit is the fact that it helps in providing a buttocks lift.

You need to go about toning thighs and achieving buttocks lift by the right method. The right method for buttocks enhancement is the one that basically gets the job done. Also, it must be such that you can adhere to it for a long period of time.

Wednesday, December 2, 2009

4 steps towards getting a natural butt lift for yourself

You don’t have to go through intensive surgical procedures or the intake of drugs with a high concentration of chemicals in order to get a natural butt lift for yourself. A strict exercise regimen is the key to getting a natural butt lift. In as little as 4 easy buttocks lift approaches you can find yourself the proud owner of a tight, good looking butt. And, it’s not necessary to go to a gym to perform these exercises. You can opt for buttocks enhancement from the comfort of your own home.

The squats approach

Performing a daily dose of squats will help you get that butt lift that you so desperately need. For a squat you need to stand, keeping your feet slightly parted. The two feet must be at a distance that is slightly wider than your hip. While performing this exercise, a good posture is paramount for buttock enlargement. Once in the proper position, the knees need to be bent down so that your body achieves a sitting position.

The easy squats approach

If you think that the process of buttocks enhancement is getting a bit difficult as a result of the difficulty in performing squats, a stability ball can be used to make the process easier. You must place your body in a position such that the stability ball is in the small of your back. As you squat down and push against the ball, the position of the ball must reach the shoulder blades





The lunge approach

This is yet another butt enhancement step that is going to take your butt in the right direction and that is upwards. Lunges help in the toning of the gluteal muscles, as well as, muscles of the leg. Like the squat, you need to start the lunge in a standing position. The abs and shoulders should be held back and a hip distance should separate the feet. One leg needs to be extended while the body needs to dip down. This is in effect the lunge position. An angle of 90 degrees must be maintained for both the knees. This is the perfect lunge and will give you the perfect buttocks lift.

The walking lunge approach

You can choose to do the walking lunges. As the name suggests, you can pace the floor, and at the same time perform the lunges. You can perform alternate lunges for each leg, while pacing the floor.

There is no doubt that if you perform either one of these steps as a part of your daily exercise regimen you can get a great butt lift.

Thursday, November 19, 2009

Butt exercises – To get your butt in shape

A sculpted butt is a result of a disciplined exercise regimen and a healthy diet. There are various butt exercises that one can perform to give the butt a well toned look. Some of these butt exercises are mentioned below:

Lifting your legs

When it comes to butt exercises some of the best and the easiest are leg lifts. You can perform these exercises in all positions. You can start from the standing position. A leg lift exercise is simple enough wherein a leg is lifted in a straight manner. In this position the gluteal muscles can be tightened and flexed. You can continue a session of these butt exercises with a minimum of 15-20 reps.


Leg extensions

These are yet another type of butt exercises that will help in buttocks lift and the toning of your butt. To perform these exercises you need to get on your hands and knees. In this position, you need to lift your leg and at the same time flex and squeeze the gluteal muscles. It’s important to remember that you need to keep flexing and squeezing the muscles till you actually feel your butt getting tired.

Using weights

Butt exercises can also be performed using weights. You can add some weight to your ankle when you are performing leg lifts. These butt exercises involve the same motion but the addition of the ankle weight will help in the tiring of the muscles at a faster rate.

Toe tapping

It sounds like a dance form but toe tapping is an integral part of the various butt exercises that one can perform to get a toned butt. They are great butt exercise because they are easy. All you need to do is lie on your back and raise the knees. Your gluteal muscles will work during these butt exercises when your toes are gently tapped from side to side. The speed of the tapping dictates the fatigue level of the muscles of the butt. The more speed, the better.

The correct position is a prerequisite for successful butt exercises. These exercises need to be complemented by a healthy diet in order for them to be successful.

Monday, November 9, 2009

CC Buttocks Lifting Gel – An honest review

The Cobeco Cosmetics’ Buttocks Lifting Gel is a product that aims to target the buttocks to remove its dimples and to firm them up and to also give them a new and improved toned look. This buttocks lifting gel has the necessary ingredients to help in improving the elasticity of the skin on the buttocks and blood circulation of this area. It is like a dream come true for all those women who have been having sleepless nights on account of their cellulite problem.

Does it really work?

This buttocks lifting gel is quite a popular buy, which suggests that it really does work. If you are suffering from dimpled thighs and buttocks then this is the cream that has been specifically designed to help you out. It acts as a permanent solution for this problem and its active ingredients increase the blood circulation of the area where the gel is applied. An increase of blood circulation leads to the skin becoming smooth and an appreciable decrease in the cellulite.

What’s good about this buttocks lifting gel?

Apart from its inherent benefits of getting rid of the all those dimples on the buttocks; it has other benefits as well. For one, it is easy to apply and the more you apply this buttocks lifting gel the better it is for your skin. Though it is meant for women, quite a number of buttocks conscious men have been using it as well and to good results as well.

Buttocks Lifting Gel

What’s bad about this buttocks lifting gel?

The only negative about this buttocks lifting gel is its price. It might become prohibitive to use this gel regularly on account of the cost. You might not be able to use this cream as frequently as you might want to, to get effective results.

Should you go for it?

Buttocks lifting gel is definitely a good deal. It’s proven to be a great success and continues to be so. Your buttocks dimples will definitely be taken care of and the cellulite problem will be taken care of, as well. It promises to do all that it claims to do.

Friday, October 9, 2009

Butt Implants or Buttock Lifts – Which is The Right Choice For You

Both butt implants and buttock lifts are popular procedures to give a sculpted look and feel to the buttocks. Many a times, that great behind that you are admiring is not a result of a great deal of effort on the part of the person but the surgeon who performs these procedures.

Whether butt implants or buttock lifts are good for you is completely dependent on your preference. There are specific risks associated with both, which needs to be taken note of and then a decision needs be taken.

Butt implants

Butt implants are not unlike breast implants in the sense that they typically use silicone implants for butt enhancement. And they are available in a variety of shapes. The popularity of the butt implants also stems from the fact that they can be customised.

Butt implants also go by the name of buttock augmentation. Typically, an incision, 3 inches in length is usually made to create a pocket. This pocket is made in the midline of the buttocks. The positioning of the solid silicone implants is such that it lies between the muscle and the fat. The main buttock muscle is also the preferred area for the insertion of the silicone implants. This 2 to 3 hour process offers shape and symmetry to the buttocks.

Risk associated with butt implants
Sexy Buttocks
All medical procedures involve a degree of risk. Butt implants also have various associated risks like shifting of the implants post surgery. A person might also develop infection and many a times excessive bleeding can also occur as a result of butt implants. You might also need to undergo a revision surgery if the butt implants are not symmetrical.

A buttock lift

A buttock lift is a process wherein excess fat and skin are removed from the buttocks. This is generally done to lift sagging buttocks. What this does is that it not only improves upon the look and feel of the buttocks but it also adds shape to the whole lower area of the body. A cosmetic surgeon performs a buttock lift by making a hip to hip incision along the lower back. The excess skin is then pulled upwards to bring about a buttock lift.

When it comes to a buttock lift, a person might develop pain. This pain can be treated using medications. Also, as a part of the healing process, patients are asked to wear abdominal binders for around a month and half. Their role is to help prevent the building up of fluids and also support the healing process.

Wednesday, September 9, 2009

Safe Tanning Tips for Rich and Glowing Tan

Tanning is a process in which skin pigmentation darkens as a result of exposure to ultraviolet rays. Many people opt for natural skin tanning under the Sun, popularly known as sun bathing however, it’s totally different from the tanning done inside a tanning bed. Safe tanning can make your skin healthy; however, if done incorrectly, tanning can prove to be harmful for your skin.
Girls Tanning
Tips for safe Sun tanning
Sunbathing is an enjoyable experience for everyone. Before moving out for sunbath, you should remove all make up and clean the skin properly to avoid any sunburn
• You should use moisturisers before and after tanning. It prevents the excess of UV rays from entering the skin
• Don’t do tanning sessions at a stretch. The gap between 2 tanning sessions should be at least 2 days or more
• Sun tanning should not be extended for more than 30 minutes for each session. It’s better to do tanning around 9-10 in the morning because the intensity of Sun remains moderate before this time

Tips for indoor skin tanning

• Before going inside a tanning bed, you should use a moisturiser, either DHA (dehydroxy acetone) or SPF (sunburn protection formula)
• Your each session of tanning inside a tanning bed shouldn’t be more than 10-15 minutes
• You shouldn’t go for tanning completely naked. It’s advisable to protect your private parts from the ultra violet rays

These are some of the tips that need to be considered while you are tanning for a healthy skin. Many websites provide useful information about skin tanning and its effects. You can also find some tanning products online. Some of the most popular tanning products are tanning sprays, tanning lotions and tanning capsules that help in enhancing and prolonging the rich tan. These capsules also help you from sun burn by minimising the time you spend under the sun to get a richer tan.

Many people face problems while tanning their body. Whether you do sun tanning or indoor tanning, it’s important that you do it properly. If you do it improperly, you are likely to experience some tanning blues.